I haven't posted since October 2012. I've been trying to get over my food issues and become healthy. Instead, I've gained fat, loss muscle, and wake up each morning hating what I see in the mirror. So with that, I'm back. For the time being, anyway. I've been in such a funk lately. Work is stressful and my love life has been a roller coaster, but deep down I know it's my body/weight that's making me always feel really down and out. It all stems from that. When I'm skinny and tone, I feel better about myself. I have more confidence, I'm more outgoing, and I'm just more happy overall. But these days I feel (and look) gross. And with summer right around the corner, I need to take a hold of the situation. So the action plan is to kick start my personal summer fat loss goal with a 3-day juice fast this weekend. I did one back in early September of 2012 and it went really well. I lost about 6lbs and felt awesome. The only downside is that I must be a hermit and not go out with friends, family, etc. because otherwise I'll be tempted to eat and drink booze. So this weekend I'm going to have a "me" weekend filled with juicing, shopping, cleaning, and relaxing. Wish me luck!
