i haven't been doing that well lately. i haven't been consistent. i haven't been working out as much as i should be. and as much as i used to. i've been eating more junk over the past three months than i have over the past there years. the stress of work + school is really taking a toll on me. i'm maintaining now, but that's not good. i lost a few pounds before i started school and i kept it off for a while, but now i think i gained it all back.
tonight i went out dancing with some friends and every time my crush touched or squeezed my stomach i cringed because i felt like i was fat. i don't have class next week because of thanksgiving so i'm planning to spend hours and hours and hours in the gym. the holidays are coming up and i don't want to be fat and spiral out of control.
I'm sure that you'll get back on track :)
ReplyDeleteIt sounds like you have a good plan, I find making time to hit the gym or run during the holidays really helps.
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