Wednesday, May 29, 2013
days 1 & 2
So far, so good. I've done two full days of juicing so far. It's so much easier (both physically mentally) to do this during the week as opposed to the weekend! I'm so distracted my work and school that I don't even have time to think about food or juice or any of it. The thing about juicing is that (at least for me) it completely eliminates my appetite. I'm not sure if I'm just distracted or if the juice fills me up with enough nutrients so that my body is happy, but whatever it is its working to diminish my hunger. I still consume juice during my usually breakfast, lunch, and dinner times plus one after dinner as a snack so it does feel like I'm constantly consuming my juice, which helps. I've also been really good about sticking to my 30DS schedule. I finished day 2 of level 2 today. Holy shit, I forgot how how tough level 2 is! I've been getting all the way through the workout but it definitely has been kicking my ass! I'm excited to get tone and fit again. I still need to hit the gym for cardio and HIIT so I can get rid of this belly flab.