Today was good. I woke up and immediately did the 30 day shred. It was tough, but I got through it. I like the structure of the 30 day shred and the idea that there's an end to it all (after 30 days). I'm going to try my best to do it every single day for the next 30 days, even if that means waking up early or doing it at 10-11pm at night before I go to bed.
I also started a juice fast today. It was a spontaneous decision that I made last night, but I've been able to stick to it all day. I really, really want to eat something right now but I know I shouldn't. I know I should stay strong and finish this juice fast like I had planned to do. It's hard though. I'm not going out tonight and I keep thinking to myself that I should allow myself to eat something small since I'm not going out and consuming alcohol calories. lkfajsdlfkajs
Anyway, after I did the 30 day shred I went to my haircut appointment. Then I walked around the city for a while and came out and cleaned my apartment from top to bottom. I literally spent 4.5 hours cleaning every single corner of my apartment, dusting, vacuuming, re-organizing my closet. It was a lot of work, but it needed to be done and now I'm happy that everything is super clean! I'm sure all that housecleaning also burned a ton of calories, which is always a plus.