Monday, May 27, 2013
I plan to start a juice fast tomorrow. My goal is 3 days, but I might extend it to Friday if I can. I've only done 3-day weekend juice fasts, so this work-week juice fast will be a new experience for me. Hopefully, I can get through the workday on just juice. I really need this because I was pretty bad this past weekend. It was Memorial Day weekend and my sister was in town, which meant I basically allowed myself to eat what I wanted, when I wanted. We did a lot of eating on the go and eating out at restaurants. I didn't keep track of my calories and I haven't weighed myself since Friday, so who knows where I stand right now. I plan to weigh in tomorrow morning. I'm so nervous for that. I've still being doing the 30DS. I didn't do it today or yesterday, but I managed to do it every day before that. I can already feel myself getting strong and the workouts are getting easier by the day. Tomorrow I will begin Level 2. It's a huge step up from Level 1, but I'm ready for it. Before I do 30DS I'm going to go to the gym and do 30 minutes of cardio. I don't want to overextend myself because I'll be juice fasting. But I think ~60 minutes of working out should be fine.